It's always a good time to check how well you're sleeping, especially if you're waking up tired or snoring. Better sleep leads to a life better lived. Your journey starts with these basic steps.
One of the most talented icons in rugby league, Brad Fittler shares with ResMed the belief that sleep counts as much as diet and exercise for peak physical health and mental wellbeing.
Brad Fittler made his first-grade footy debut at the age of 17, in the same year ResMed was founded, and quickly rose to become one of the game’s best champions. Admired throughout for his athleticism and trademark sidestep, 'Freddy’ was a leading player in the NRL for over a decade. His achievements include 2 national league premierships, a Golden Boot in 2000 and 22 wins from 25 tests as Australian captain.
Fittler now works as a popular league commentator and has made incredible success as the current head coach of the NSW Blues, winning the last two State of Origin series. Aiming for his third consecutive title, he is the perfect embodiment of ResMed’s values and slogan: ‘Awaken your best’.
Adequate sleep is important in maintaining good physical and mental health. Want to awaken your best, every day?