There are many well-known health benefits that come from a good night’s sleep, such as heightened alertness, boosted mood, increased energy, better concentration, more stamina, greater motivation, better judgment, and more. However, snoring disrupts you and your partner’s sleep, and can also be a sign of a more serious sleep disorder called sleep apnea.
It’s time to take action. The revolutionary and free myNight app analyses your nighttime breathing to monitor your sleep quality and determine if you are at risk of sleep apnea. There’s nothing to wear or place under your mattress or pillow - just the myNight app and your smartphone.