Quality sleep at night can lead to breathtaking moments everyday.
Life’s counted in years. But what really matters are moments. Moments that steal your breath away.
With a good night’s rest, you might have the clarity to slowly exhale and enjoy everyday moments.1 Ahhh.
But every once in a while, your breath might escape you in a swift gasp as you experience something truly spectacular. It’s that rapid gulp of air when encountering unforgettable moments like a proposal on a mountaintop.
Yet sleep apnea can also snatch the air from your lungs — making it harder to soak in every passing moment as exhaustion clouds your days.
Life’s full of breathtaking moments. It’s time to live in them.
Good sleep. Breathtaking m o m e n t s.
If you suspect you may have a sleep disorder like sleep apnea, you’re only a few clicks away from a better night’s rest. Try this simple online sleep assessment to see if you’re at risk.
People with severe obstructive sleep apnea may stop breathing up to 100 times per hour while sleeping!2 These breathing pauses (known as apneas) happen when you stop breathing for at least 10 seconds or more.3
Humans breathe around 22,000 times per day.4