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If you are a CPAP user, then there is a good chance that you have experienced leakage coming from your mask at some point in time. Not only can this potentially impact the results of your therapy, but it can also be quite loud and can cause you (or your partner!) to wake up during the night.
Mask leak refers to an excessive amount of unwanted air coming from your mask. It is commonly characterised by a loud hissing noise and can generally be resolved by adjusting your mask properly.
Keep in mind that this is not always the case!
The last thing you want while you try and sleep is to be woken up to the sound of a leaking mask - we know, it’s not fun at all. Thankfully, there are a few things that you can do to prevent your CPAP mask from leaking while you are on CPAP therapy.
So without further ado, here is our list of ways to prevent mask leak.
3 Ways to Help Prevent Mask Leak
Make sure you have the right-sized mask
It can sometimes be a little tricky to figure out if you have the right-sized mask. A good mask fit means that the mask pillow or nasal prongs still comfortably on your face and covers all of the right regions. Furthermore, the mask headgear should fit snug over your head and shouldn’t be too tight, or too loose.
Here are a few tips you can use to make sure you have the correct mask size:
- Use a mask-fitting template: If you are unsure about what size cushion is most suitable for you then use a mask-fitting template. All you need to do is find out what mask you are using (or want to use), print off the correct template, and then hold it up to your face in front of the mirror. This will give you a good idea of what size cushion would suit your face the best.
- Make sure the mask is on the correct way: Some people may not be putting the mask on the correct way, which may cause you to think that the mask is not the right size. Double-check to make sure that the mask cushion is orientated correctly before looking at different sizes.
- Try the mask on first before purchasing: Many Resmed stores across Australia allow customers to come into their clinic to talk one-on-one to one of our fantastic sleep coaches. During the consultation, you will be able to discuss what size mask may be the most appropriate for you and even try on the mask for yourself. Click here to find the closest store.
- Lie down with your mask on: For some people, you may find that your mask fits differently standing up compared to when you are lying down. It is always a good idea to try your mask on while lying down first to get a good idea of how the mask is going to fit during the night.
