There is a common misconception that when we get older our sleep will gradually get worse and worse and there is nothing you can do about that. It is true that as we age, our body clock starts to change as well. This does not mean that you cannot adapt to this change and feel more energised during the day and still get a good night’s sleep.
ResMed is a global leader in sleep technology that has its origins right here in Australia. Our goal is to provide people with the means to awaken their best and enjoy healthier lives by promoting good sleep habits and creating awareness for sleep disorders such as sleep apnea.
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