Where do I get started with my sleep apnea treatment?

If you have trouble sleeping, snore or suspect that you have sleep apnea, it’s important to take those signs seriously and follow these three simple steps.

1. Recognise your symptoms. Are they listed as common symptoms of sleep apnea or other respiratory conditions?
2. Take our free online sleep assessment to see if you’re at risk.
3. If you are at risk, consider ordering a home sleep apnea test online here, or speaking with your doctor about an overnight sleep lab test (known as a polysomnography or PSG).