Your journey to better sleep starts here
Waking up tired, snoring loudly, or struggling to focus?
It might be more than just a bad night’s sleep.
Better sleep is within reach
Sleep is essential for optimal health, productivity and relationships - yet 2 in 5 Australians struggle to get the quality rest they need1.
Poor sleep doesn’t have to be your normal. With the right support and a few simple steps, you can take control and start to sleep well.
Does this sound familiar to you?
Loud snoring
Restless sleep
Waking up gasping for air
Morning headaches
Excessive daytime fatigue
Difficulty concentrating
1 in 5 Australians may have a diagnosed history of sleep apnea2.
Could you be one of them?
Start your journey to better sleep
Follow these three simple steps to learn more and take action to improve your sleep health.
Discover your sleep insights
Complete a simple online sleep assessment to identify common symptoms associated with sleep issues.
Discuss the results with your doctor
Take your emailed sleep assessment results and this Sleep Discussion Guide to your next doctor's appointment to discuss further.
Find a sleep store near you
If recommended by your doctor, find a sleep store near you to learn more about sleep tests and treatment options.
BEDTIME STORIES
"My husband said I was snoring and holding my breath at night, but I didn’t take him seriously."
A woman’s experience living with sleep apnea.
BEDTIME STORIES
"I don’t know a lot about sleep apnea. I only know about the impact it’s had on my life and my relationship."
A couple’s journey to overcome sleepless nights of snoring.
BEDTIME STORIES
"Being a driver, you need to have good sleep. It’s your responsibility to get the kids home safe and sound."
A school bus driver’s life-changing decision to take a sleep test.
BEDTIME STORIES
"Having issues with your sleep and lack of energy really impacts your ability to deliver quality lessons."
A teacher’s renewed energy for work and life on CPAP therapy.
Sleep health by the numbers
22%
of adults have doctor-diagnosed sleep disorders, including obstructive sleep apnea (OSA) and chronic insomnia3.
67%
of people say that not getting enough sleep affects their ability to focus and perform at work4.
< 7 hours
or less of sleep is considered inadequate and is associated with a range of health problems including obesity, type 2 diabetes, heart disease and depression5.
Ready to sleep well?
Better sleep starts with one simple step. Take the online sleep assessment to understand your symptoms - then work with your doctor to find the right path forward.
References:
1. Australian Institute of Health and Welfare (2021). Sleep problems as a risk factor for chronic conditions (Cat. No. PHE 296). AIHW. https://doi.org/10.25816/d2d7−p797
2. Resmed 2024 Global Sleep Survey. 36,000 respondents across 17 markets surveyed as part of 2024 Resmed Sleep Survey between December 2023 and January 2024.
3. Deloitte Access Economics 2017. Asleep on the Job: Costs of Inadequate Sleep in Australia. Blacktown: Sleep Health Foundation.
4. Resmed 2026 Global Sleep Survey. 30,000 respondents across 13 markets surveyed as part of 2026 Resmed Sleep Survey between December 2025 and January 2026.
5. Institute of Medicine (US) Committee on Sleep Medicine and Research, 2006. In: Colten, H.R., Altevogt, B.M. (Eds.), Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem. The National Academies Press, Washington, DC.
The patient testimonials above relate to accounts of individual responses to treatment. The accounts are genuine, typical and documented. However, these patients’ responses do not provide any indication, guide, warranty or guarantee as to the response other people may have to any treatment. The response other individuals have to treatment could be different. Please talk to your healthcare professional about your condition and the risks and benefits of different treatments.
ALWAYS READ THE LABEL AND FOLLOW THE INSTRUCTIONS FOR USE. You should speak to your doctor about your symptoms and whether a CPAP device is suitable for you.