Your journey to quality sleep starts now
Waking tired, snoring loudly, or struggling to focus?
It could be more than a bad night’s sleep.
Better sleep is within reach
Sleep is essential for overall health, productivity and relationships - yet 2 in 5 Australians struggle to get the quality rest they need1.
Poor sleep isn’t something you have to accept as normal. With the right information and a few simple steps, you can understand what’s happening, take control of your sleep, and start to sleep well.
Does this sound familiar to you?
Loud snoring
Restless sleep
Poor concentration
Daytime fatigue
Morning headaches
Gasping for air
1 in 52 Australians may have a diagnosed history of sleep apnea.
Are you one of them?
Start your journey to better sleep
Follow these three simple steps to learn more and take action to improve your sleep health.
Discover your sleep insights
Answer some simple questions in an online sleep assessment to understand common symptoms associated with sleep issues.
Discuss the results with your doctor
Take your emailed sleep assessment results and this Sleep Discussion Guide to your next GP appointment to discuss further.
Find a sleep store near you
If your doctor recommends you undertake a sleep study, find a suitable sleep store near you to discuss your testing and treatment options.
SUCCESS STORIES
"My husband said I was snoring and holding my breath at night, but I didn’t take him seriously."
A woman’s experience living with sleep apnea
SUCCESS STORIES
"I don’t know a lot about sleep apnea. I only know about the impact it’s had on my life and my relationship."
A couple’s journey to overcome sleepless nights of snoring
SUCCESS STORIES
"Being a driver, you need to have good sleep. It’s a responsibility to get home safe and sound."
A bus driver’s life-changing decision to take a sleep test.
SUCCESS STORIES
"Having issues with your sleep and lack of energy really impacts your ability to deliver quality lessons."
A teacher’s renewed energy for work and life on CPAP therapy.
Sleep health by the numbers
22%
of adults have doctor-diagnosed sleep disorders, including obstructive sleep apnoea (OSA) and chronic insomnia
40%
of couples report that partner sleep issues (like snoring) have put a strain on their relationship
4 in 5
of employed Australians say insufficient sleep negatively affects their workday at least once a week.
Ready to sleep well?
Better sleep starts with one small step. Take the online sleep assessment to understand your symptoms - then let your doctor guide the way.
References:
1. Source: Resmed internal testing for the moisture-wicking properties of fabric, ID: A5498268
2. Source: Resmed 2024 Global Sleep Survey. 36,000 respondents across 17 markets surveryed as part of 2024 Resmed Sleep Survey between December 2023 and January 2024.
3. Source: Resmed conducted an external crossover (or single-arm) study of the AirTouch F30i Comfort mask, using the AirFit™ F30i as a benchmark. The study involved 33 adults who had been on PAP therapy for OSA (≥ 6 months) and were using other full-face masks, including the AirFit F30i (n=15), AirFit F10 (n=1), AirFit F20 (n=7), AirTouch F20 (n=5), AirFit F30 (n=2), DreamWear Full Face (n=1), Mirage Quattro (n=2), and Quattro Air (n=1). The study took place in Sydney, Australia, from June 22 to July 17, 2023. The study started with n=34, with n=33 completed the study.